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Welcome to the Regular Season Girls 14U team page FOR THE 2024 SEASON

Spring Schedule

Girls 14U Lacrosse STARTS MARCH 12, 2024!!!

March 12th - April 16th:

  • Dome time at Conway (see calendar for details)

April 16th - May 1st: 

  • Practice Tuesdays and Fridays from 3:00 - 4:00 pm behind Mahtomedi Middle School

May 1st - June 6th:

  • Practice Tuesday, Wednesday, Thursday from 3:00 - 4:30 pm.
  • Tuesdays & Thursdays at Field 9, Wednesdays behind the Mahtomedi Middle School.


  • Double headers on Saturday, May 4th and Saturday, May 11th at the Mahtomedi High School Turf.


Summer Schedule

Regular Practices: Mondays and Wednesdays from 3:30-5:00 pm at Field 9

Season Games: Tuesdays and Thursdays typically scheduled sometime between 5:30-8:30 pm (half home, half away)


GNLL Summer Youth State Tournament:

Friday, July 26th - Sunday, July 28th @ Maple Grove High School



We'd like to schedule one "travel" tournament but would need players and parents to commit to ensure we have enough players before registering. Here are some of the options we're considering:


  • Wisco Disco Invitational - June 22-23; Wisconsin Dells, WI
  • Laxconsin Summer Kickoff - June 22-23; Franksville, WI
  • Pipe City Lacrosse Festival - July 13-14; Vernon Hills, IL
  • Madison Capital Classic - July 20-21; Madison, WI
  • The Showdown - July 20-21; Naperville, IL (Chicago)


If the team decides not to travel, other available tournaments that we could register for include:

  • Viking Goat - June 1-2; Farmington
  • Blue Ox - June 15-16; Blaine
  • Black and Blue - June 28-30; Woodbury
  • Lax by the Lake - June 28-30; Prior Lake
  • River Valley Rumble - June 7-9; Shakopee


**We'd like to do one tournament in addition to the State Tournament at the end of summer** We won't do every tournament on this list. We will work with families to pick the best tournament for the team (most girls can attend). 





Recommended Stick Strength Activities

These activities are meant to help players develop the kind of strength needed for stick skills. These activities can be done alone and without a wall/bounce back. When you first start these activities, the goal is 10 complete with each hand. Once you've master that, challenge yourself by adding reps!


Light Switch

Drop Stick

Walk the Dog

Midway Snag

One Hand Snag

Bounce and Snag

S Scoop


Online Videos

These are some videos that our coaches recommend for development purposes! Happy viewing. Hint: Each blue bar with a yellow arrow below is a link and will open a new tab.